Nature and Wellbeing

See here for list of links. 
There is increasing evidence that nature has a positive impact on mental wellbeing.  Mark Christie and Fiona Cole – from the University of Cumbria – recently did some research looking at the experience of volunteers with mental health problems who attended a centre (in a woodland setting) that promoted health and wellbeing through green exercise.
Capture

Mark and Fiona will be joining us at CCrAMHP on Friday 11 August 2017 from 6-8pm  to talk about their research and get in to a conversation about nature and wellbeing.

We will be meeting at Fork2Fork in Lancaster
See here for details and directions: https://www.piccadillygarden.com/fork-to-fork-project/
There is a shelter (ie a roof) but it has no sides, so – if necessary – please dress warmly!
**** We plan to have a picnic.  Contributions welcome! ***

Email ccramhp@gmail.com if you plan to attend, and if you would like a lift – and do please pass the word around.  All welcome.

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